RESOURCES: E-courses
Books/Tip Sheets | E-courses | CDs/Audio | Websites/Services | Food Tips/Recipes Special Offers | Must-have Products
Prepare to Lose E-course
...laying the foundation for your weight loss success.
A Daily Dose of Motivation (for 30 days) with practical down-to-earth advice, inspirational real-life stories of success, and life-changing insights from Sandra’s personal journey through addiction, recovery, WEIGHT LOSS, health, happiness and beyond. Delivered to your inbox daily (recommended) or your first day's email will have a link where you can download the whole 30 day series.
This e-course, packed with tips, worksheets, personal stories & much more guaranteed to get you moving easily into weight loss mode. (Completely refundable -- money back guarantee.)
The Reasonable December Diet
Available for purchase in November. “The Reasonable (December) Diet” is a ecourse that I wrote for my clients to get them through December without sabotaging their diet goals. Whether they have been following a directed diet, like Weight Watchers or South Beach; whether they’ve been counting calories or whether they’ve devised their own lifestyle change plan -- they (and you!) can use this course to stay motivated during December.
The Reasonable December Life
Available for purchase in November. This every other day ecourse will help you keep your priorities straight and your life simplified during the most hectic time of the year.
