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Prepare to Lose E-course
...laying the foundation for your weight loss success.
by Sandra Ahten
Professional Motivation Expert
Sandra Ahten is a Professional Diet Motivation expert. Through her in-office groups she has helped hundreds of clients lose weight and keep it off.
Through her podcasts, newletters, tele-groups and seminars she has literally helped thousands around the globe
Here is what Beth had to say before finding her way to the Reasonable Diet:
Grapefruit and eggs, Atkins, calorie counting, Weight Watchers, cabbage soup -- I think I've tried them all. I think "diet" was one of the first words I ever remember hearing, and every extended family gathering was focused on who had lost or gained weight. (It hasn't really changed!) When I look back now, I wasn't even "heavy" but I always felt that way and if I wasn't on a diet, I felt guilty.
Then about ten years ago I quit smoking and substituted food for cigarettes. Now I actually look like I felt all those years previously! An addictive personality, feeding emotional hunger, or stress? I haven't figured it out yet.
Well apparently Beth did figure it out. Because without writing down a calorie, without counting a “point,” without having a list of no-no foods, or figuring out which combination of foods to have -- she lost 4.5 pounds in the first four weeks and went on to lose 8.5 by week nine... she is on the journey!
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Vicki has a similar story and went on to lose 63 pounds. |
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Angie lost 32! |
--Are you overweight?
--Do you weigh more now than you did two years ago?
--Do you cringe at the thought of starting a diet?
--Would you like to stop gaining weight?
--Would you like to lose about a pound a week without following a directed diet?
--Would you like peace of mind?
--Would you like to lose weight without feeling like you’ve taken on a part-time job?
Give me 10 minutes a day, plus 30 minutes on the weekend.
The Reasonable Diet’s prepare to lose e-course will raise your willingness level.
You will focus -- not on what you know you should do; not on what you could do; but what you are actually willing to do.
Here is what you will get to launch you on your way to a lifetime of a skinnier you --
~~ A Daily Dose of Motivation (for 30 days) with practical down-to-earth advice, inspirational real-life stories of success, and life-changing insights from Sandra’s personal journey through addiction, recovery, health, happiness and beyond.
(Short and sweet -- delivered to your inbox daily.)
~~ “Heart and Soul” motivation worksheets to help you dig deep and find your inner resources to embrace the weight loss journey.
~~ Practical primers on how to enjoy delicious fruit salads;
how to prepare vegetables you might not have tried before (like spaghetti squash);
the tastiest meat substitutes and how to prepare them so even the carnivores will love them.
~~ “Twenty Small (But Significant) Steps” – absolutely painless ways to lose weight.
~~ “Twelve Imagination-stirring (non-diet) Diets” – that will inspire you to find your own way to lose weight without counting, logging, or feeling deprived.
~~ Links to Sandra’s favorite free web resources with all the bells and whistles of the pay-to-use sites. Forget those $29 per month sites.
~~ “Willingness Worksheets” If you’re one of the I-Know-What-To-Do-I-Just-Don’t-Do-It crowd – you’ll be given everything you need to turn past diet “failures” into the stepping stones for success this time around. YOU DO know what to do, use these worksheets to find painless ways to put that knowledge into action – without having to jump on the same old diet bandwagon that you’ve been on and off of so many times before.
This four-week program is designed to help you to PREPARE to LOSE.
...to get your mind shifted to a positive attitude.
...to let go of the poor-me syndrome.
...to let go of the rebellious wild-beast-within who went a little overboard when she went off the last diet.
I have sold hundreds of these courses for $49, but I’m making a one-time offer of $29. Am I crazy? My clients who benefited from the e-course think so. But I really want to spread the word: You can have peace of mind and lose weight!
How can you go wrong for $29?
You can’t – because I’ll even offer you satisfaction guaranteed or your money back – no questions asked!
You can’t go wrong.
The only mistake you can make, is to put off dieting until you are motivated.
Don’t wait for the motivation one minute longer – sign up to have the motivation delivered to your inbox today.
You can do this! You can lose weight and have peace of mind.
I have sold hundreds of the Prepare to Lose e-course for $49... but as a special gift to my website patrons I am offering it for a limited time for only $29.00. With my money back guarantee. You can't go wrong.
